For the final quarter of the year, we are going to shift our focus to topics and activities that help us in our quest to define our...

When I woke up the first morning in July, I was shocked that the year had flown by so quickly. I’m not sure if you suffer from the same...

Each month as part of our Intentional Growth Club, we read a book and hold a discussion night to talk about our takeaways from the book....

As we approach the end of the first month of the new year, I want to share a few more tips to help you have your best year ever. You can...

Now that we’re a few weeks into the new year, you’ve likely set your goals and made big plans for the year. But as motivated as you might...

For 2023 to be filled with the progress we want, we need to create a mindset that supports progress. I wrote about mindset last summer –...

As I’ve been exploring my focus for the new year and, more specifically, the themes I plan to work with, I’ve landed on the theme for the...

It’s that time of year! No, I'm not talking about Christmas. It’s time to find a quiet space to sit with your favorite hot beverage, pen...

Some people think that they are done learning once they finish school. But can you really imagine not learning a single thing after...

It’s hard to believe, but we’re already over halfway through the year! All of us are busy and many times, unexpected events mean our...

You may want to start going for the next role or getting to the next rung on the career ladder, but first, you need a clear vision of...

Have you ever considered starting your own business? Or maybe you already have, but need a little guidance and inspiration? Being an...

During the month of May, our theme is Pursuing Possibilities. To be able to pursue possibilities, we must be inclined to take initiative...

Many of us have times when we feel like our lives are on pause. A big move, a new baby, financial difficulties, graduating, or changing...

“A goal without a plan is just a wish.” Antoine de Saint-Exupèry You may have seen or heard this quote before, and it is so true. On Day...

Unlike motivation, inspiration is internal - how we feel. When someone or something inspires us, it’s because we have experienced an...

You have your goals set, but maybe now you’re starting to worry that you’ve bitten off more than you can chew. Or maybe a few weeks in,...

Today is the day for you to set your goals! Now that you’ve had time over the past several days to consider what is most important to you...

Confidence Most of us struggle with confidence. Some of us are better at hiding it than others, but even the most successful people...

What do you need to learn or master to have your dream year? Begin designing your year by deciding where you need to grow. Having a...