Finding Your Guilt-Free Balance
In August, our theme is Finding Your Balance. Can we find balance, guilt-free? I say, yes you can! First, let’s consider what happens...
top of page
Search
Jenn Montague
Jul 11, 20225 min read
Determining Your Best Yes
Why do you want to determine your Best Yes? Determining can be defined as, "causing something to occur or be done in a particular way."...
11 views0 comments
Jenn Montague
Jul 4, 20224 min read
Practicing Self-Care
Summer is often a time of relaxation and renewal. Even if you no longer get a couple of months off like you did as a child, the warm...
8 views0 comments
Jenn Montague
Jun 20, 20223 min read
Examining DEIB Beliefs
As we’ve discussed in our other blogs this month, we’re focused on Resetting our Mindset. During a reset, you examine your beliefs....
17 views0 comments
Jenn Montague
Jun 13, 20224 min read
Believing You ARE Enough
How wonderful is it to have someone say they love you "just as you are," with all your imperfections, despite mistakes, and more? That’s...
25 views0 comments
Jenn Montague
Jun 6, 20224 min read
How Is a Mindset Formed and Can It Be Changed?
This month our theme is "Mindset Reset." To reset our mindset, we first need to explore how our mindset is formed and whether we are...
34 views0 comments
Jenn Montague
May 23, 20225 min read
How to Create a Professional Growth Plan
You may want to start going for the next role or getting to the next rung on the career ladder, but first, you need a clear vision of...
12 views0 comments
Jenn Montague
May 2, 20225 min read
5 Steps to Create a Bias for Action
During the month of May, our theme is Pursuing Possibilities. To be able to pursue possibilities, we must be inclined to take initiative...
19 views0 comments
Jenn Montague
Apr 25, 20225 min read
Book Club - Atlas of the Heart
Each month as part of our Intentional Growth Club, we read a book and hold a discussion night to talk about our takeaways from the book....
22 views0 comments
Jenn Montague
Mar 21, 20223 min read
30 Ways to Get Outside Your Comfort Zone
This month, we’ve been talking about pushing yourself to get out of your comfort zone. It might be safe and cozy inside that comfort...
18 views0 comments
Jenn Montague
Mar 14, 20225 min read
7 Mindset Shifts to Help You Get Unstuck
Many of us have times when we feel like our lives are on pause. A big move, a new baby, financial difficulties, graduating, or changing...
25 views0 comments
Jenn Montague
Feb 28, 20225 min read
Book Club - The Five Love Languages
Each month as part of our Intentional Growth Club, we read a book and hold a discussion night to talk about our takeaways from the book....
44 views0 comments
Jenn Montague
Feb 14, 20224 min read
How to Cultivate Self-Love
Count the number of positive and negative things you’ve thought about yourself so far today. Are there more positive or negative...
13 views0 comments
Jenn Montague
Jan 31, 20224 min read
Book Club: Year of Yes by Shonda Rhimes
Each month as part of our Intentional Growth Club, we read a book and hold a discussion night to talk about our takeaways from the book....
27 views0 comments
Jenn Montague
Jan 17, 20224 min read
How to Make Bold Moves in Your Personal and Professional Life
Sometimes to get what you want in life, you need a make a bold move. Whether you want to change your career, face up to a difficult...
83 views0 comments
Jenn Montague
Jan 10, 20222 min read
10 Days to Your Best Year Ever - Day 10: Implement
“A goal without a plan is just a wish.” Antoine de Saint-Exupèry You may have seen or heard this quote before, and it is so true. On Day...
9 views0 comments
Jenn Montague
Jan 9, 20222 min read
10 Days to Your Best Year Ever - Day 9: Inspiration
Unlike motivation, inspiration is internal - how we feel. When someone or something inspires us, it’s because we have experienced an...
12 views0 comments
Jenn Montague
Jan 8, 20222 min read
10 Days to Your Best Year Ever - Day 8: Motivation
You have your goals set, but maybe now you’re starting to worry that you’ve bitten off more than you can chew. Or maybe a few weeks in,...
8 views0 comments
Jenn Montague
Jan 7, 20223 min read
10 Days to Your Best Year Ever - Day 7: Goals
Today is the day for you to set your goals! Now that you’ve had time over the past several days to consider what is most important to you...
17 views0 comments
Jenn Montague
Jan 6, 20222 min read
10 Days to Your Best Year Ever - Day 6: Confidence & Courage
Confidence Most of us struggle with confidence. Some of us are better at hiding it than others, but even the most successful people...
13 views0 comments
bottom of page