Book Club - Own Your Everyday
This month for our book club, we read Own Your Everyday by Jordan Lee Dooley. Dooley is a podcaster and influencer who has written two...
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Jenn Montague
Jun 20, 20234 min read
To Be Resilient or Not
I recently had my first experience watching my hometown baseball team play a game. The Evansville Otters are in the Frontier League, an...
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Jenn Montague
Jun 13, 20235 min read
Why Women Need To Stop Apologizing So Much
The compulsive urge to apologize is ingrained in many women. "Sorry, do you just have a minute to talk?" "Sorry I'm late!" "I'm sorry,...
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Jenn Montague
Jun 6, 20234 min read
Communication and Your Relationships
Happy June! You may not know, but this month is acknowledged as Effective Communications Month. Because communication and effectively...
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Elysse Ruggles
May 26, 20235 min read
Book Club - Two Weeks Notice
Every month, we read a book and hold a discussion night to talk about our takeaways from the book. During May, we read Two Weeks Notice...
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Elysse Ruggles
May 23, 20235 min read
How Women Can Fight Back Against Burnout
According to research shared in a recent article by Harvard Business Review, 42% of women felt burned out in the last few months and one...
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Jenn Montague
May 17, 20234 min read
It's OK to Ask for Help!
How hard is it for you to ask for help? Are you willing to ask for professional help? Today, I want to look at asking for help from two...
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Jenn Montague
May 9, 20234 min read
3 Steps to Setting Healthy Boundaries
As we continue our recognition of Mental Health Awareness month, we must consider how good mental health is supported by setting healthy...
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Jenn Montague
May 2, 20234 min read
Say Yes to Yourself by Saying No to the Naysayers, Critics & Doubters
This month we’re continuing our focus in alignment with our 2nd Quarter theme of Empower Your Beliefs. May is also Mental Health...
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Jenn Montague
Apr 18, 20236 min read
11 Ways to Look After Yourself Before Month End
April is Stress Awareness Month and according to Google, the theme for 2023 is Look After Yourself. You most likely have seen or heard...
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Elysse Ruggles
Apr 11, 20234 min read
How to Perform Mental Spring Cleaning
Now that it’s spring, you may be taking some time to update your wardrobe, open the windows, and clear out some of the junk that’s...
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Jenn Montague
Apr 4, 20234 min read
Empower Your Beliefs
It’s a new quarter and that means we have a new theme at JennQuest. This quarter, our theme is “Empower Your Beliefs." Our focus this...
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