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Jenn Montague
Jul 25, 20225 min read
Book Club - The Headspace Guide to Meditation & Mindfulness
Each month as part of our Intentional Growth Club, we read a book and hold a discussion night to talk about our takeaways from the book....
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Jenn Montague
Jul 18, 20225 min read
How Successful Women Beat Stress
We live in a stressed out world. According to the American Institute of Stress, 55% of Americans are stressed during the day, which is 20...
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Jenn Montague
Jul 11, 20225 min read
Determining Your Best Yes
Why do you want to determine your Best Yes? Determining can be defined as, "causing something to occur or be done in a particular way."...
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Jenn Montague
Jul 4, 20224 min read
Practicing Self-Care
Summer is often a time of relaxation and renewal. Even if you no longer get a couple of months off like you did as a child, the warm...
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